Listen to a recording from those found at this website listed in the Learning Resources UCLA Health September 2023

Listen to a recording from those found at this website listed in the Learning Resources UCLA Health 2023

 

  • Listen to a recording from those found at this website listed in the Learning Resources: UCLA Health. (n.d.). Free guided meditations. Retrieved December 8, 2017, from
  • http://marc.ucla.edu/mindful-meditations
  • Conduct a search  for one research study about the effectiveness of mindfulness as an intervention for the client in the case study you have been using.
  • Remember when looking for studies to take into account your client’s age, developmental stage, and presenting problem. (Case of Helen)

Post:

  • In 1 to 2 sentences, respond to one of the four following questions in terms of what you noticed during the mindfulness exercise you completed:
    • What were you thinking while you were listening?
    • What were you feeling while you were listening?
    • How was your body reacting while listening?
    • How did you feel after you practiced mindfulness?
  • In 2 to 3 sentences, describe your experience practicing this technique and how this experience influences your choice on whether to use it with a client during practice.
    • Provide the reference for the study you found, and be sure to use citations in the body of your post using APA guidelines.
  • In 1 to 2 sentences, briefly summarize the methodological context (i.e., research method, how data was collected, and the instruments used) of the studies and the findings.
  • Evaluate the findings in terms of their validity and applicability for the client

 

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